Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
Toggle Menu

All Day Breakfast



Each Ptn contains
Energy
4770kJ
1140kcal
57%
Fat
71g
101.81%
Saturates
27g
137.1%
Sugars
12g
12.98%
Salt
4.8g
80.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 725kJ / 173kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 725kJ
173kcal
4770kJ
1140kcal
57%
Fat 11g 71g 101.81%
of which Saturates 4.2g 27g 137.1%
Carbohydrate 12g 79g 30.32%
of which Sugars 1.8g 12g 12.98%
Fibre 2g 12g 48.75%
Protein 6g 42g 83.42%
Salt 0.73g 4.8g 80.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Hash Browns [Hash Browns [Potatoes (91%), Palm Oil, Salt, Onion Powder, Stabilisers, Hydoxypropylmethylcellulose, Diphosphates, Spices], Fryer 3 - GF (and potato GF) (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]]], Baked Beans [Baked Beans [Beans (53%), Tomatoes (25%), Water, Sugar, Modified Maize Starch, Glucose - Fructose Syrup, Salt, Onion Powder, Paprika, Flavourings.]], Mushrooms [Mushrooms [Mushroom], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D]], Oven Grilled Cumberland Sausage [Pork Sausages Cumberland 6s [Pork (80%), Water, Rusk (WHEAT Flour, (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Seasoning (Salt, Spices, Potato Starch, Rice Flour, herb, Stabiliser: Disodium Diphosphate, Preservative: Sodium MetabiSULPHITES) (SULPHITES), Antioxidants: Sodium Ascorbate, Sodium Citrate, Spice and Herb Extract. Filled into Beef Collagen Casings]], Wholemeal Toast with Flora or Butter [Kingsmill Malted Bloomer [WHEAT Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Water, Malted WHEAT Flakes (6%), Yeast, Malted BARLEY Flour,WHEAT Protein, WHEAT Bran, FermentedWHEAT Flour, Salt, Sustainable SOYA Flour, Vegetable Oils (Rapeseed, Sustainable Palm), WHEAT Semolina, Dried Malted WHEAT Sourdough, Vinegar, Flour Treatment Agent: Ascorbic Acid (Vitamin C], Butter [Pasteurised Cream (MILK), Salt (1.7%).Min fat content 80%], Flora [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D)]], Fried Egg [Free Range Egg [Hens EGGS], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Grilled Tomatoes [Tomatoes [Tomato], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Sea Salt Flakes [SEA SALT], Pepper - Black Cracked [Black Pepper.]], Grilled Bacon Rasher [Rindless Back Bacon [Pork (88%), Water, Salt, Preservative (Sodium Nitrite).]]