Egg Fried Rice
263kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 910kJ 217kcal |
1101kJ 263kcal |
13.16% | |
| Fat | 7.9g | 9.5g | 13.6% | |
| of which Saturates | 1.5g | 1.8g | 9.2% | |
| Carbohydrate | 27g | 33g | 12.55% | |
| of which Sugars | <0.5g | 0.6g | 0.64% | |
| Fibre | 1g | 1g | 4.92% | |
| Protein | 9g | 11g | 22.2% | |
| Salt | 1.7g | 2.0g | 33.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Steamed Basmati Rice [Rice - Basmati [Basmati Rice]], Free Range Egg [Hens EGGS], Frozen Peas [Peas], Sunflower Oil [Sunflower Oil], Gluten-Free Soy Sauce [Water, Soybeans, Salt, Spirit vinegar], Salt - Table [Salt, Anti-caking Agent: E535.] |