Butter Chicken with Rice
497kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 524kJ 125kcal |
2081kJ 497kcal |
24.86% | |
| Fat | 6.6g | 26g | 37.69% | |
| of which Saturates | 2.9g | 11g | 56.85% | |
| Carbohydrate | 5g | 20g | 7.88% | |
| of which Sugars | 4.0g | 16g | 17.82% | |
| Fibre | 1g | 2g | 8.88% | |
| Protein | 11g | 44g | 87.32% | |
| Salt | 0.54g | 2.2g | 35.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Chicken Tikka [Halal Chicken Breast [Chicken (100%)], Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Ginger [Ginger], Sunflower Oil [Sunflower Oil], Cumin - Ground [Cumin Seed], Caster Sugar [White sugar], Salt - Table [Salt, Anti-caking Agent: E535.], Garlic - Peeled [Garlic peeled], Coriander - Ground [Coriander Ground], Chilli Powder [Chilli Powder], Turmeric - Ground [Turmeric]], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Onions [White onion], Salted Butter [Butter (milk), Salt (2%)], Cream - Double [Milk], Nuts - Cashew [CASHEW NUTS (100%).], Caster Sugar [White sugar], Sunflower Oil [Sunflower Oil], Coriander Leaves [Coriander], Ginger [Ginger], Sauce - Tomato Paste/Puree [Tomatoes], Garlic - Peeled [Garlic peeled], Cinnamon - Sticks [Cassia Cinnamon.], Star Anise [Star aniseed], Ground Cardamon [Ground Cardamom] |