Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Carbonnara Sauce



Each Ptn contains
Energy
3165kJ
756kcal
37.82%
Fat
56g
79.63%
Saturates
30g
148.15%
Sugars
18g
20.51%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 611kJ / 146kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 611kJ
146kcal
3165kJ
756kcal
37.82%
Fat 11g 56g 79.63%
of which Saturates 5.7g 30g 148.15%
Carbohydrate 7g 36g 13.89%
of which Sugars 3.6g 18g 20.51%
Fibre 0g 2g 6.46%
Protein 5g 28g 55.16%
Salt 0.09g 0.46g 7.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Semi Skimmed Milk [100% Milk], Smoked Streaky Bacon [Pork 85%, Water, Salt, Preservatives E250, E252, Antioxidant E301], Onions [Onion], Butter - Unsalted [Butter (Milk)], Flour - Plain [Wheat Flour (WHEAT flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1))], Cream - Double [Cow's Milk], Cheese - Parmesan Grated [Vegetarian Hard Cheese (MILK), Preservative: Lysozyme (EGG).Made with unpasteurised and pasteurised cow’s milk], Garlic - Peeled/Prepared [Garlic], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Salt - Table [Salt, Anti-caking Agent E535.], Pepper - White Ground [Ground White Pepper.], Chives [Chives]