Chicken Balti
448kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 340kJ 81kcal |
1875kJ 448kcal |
22.4% | |
Fat | 4.3g | 24g | 34.19% | |
of which Saturates | 1.1g | 5.8g | 29% | |
Carbohydrate | 6g | 33g | 12.78% | |
of which Sugars | 2.4g | 13g | 14.7% | |
Fibre | 1g | 6g | 24.79% | |
Protein | 5g | 28g | 56.38% | |
Salt | 0.40g | 2.2g | 36.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Whole Chicken Thighs [Chicken], Potatoes -Whole Peeled [Potato], Onions [Onion], Green Peppers [Peppers], Red Peppers [Peppers], Sauce - Balti Paste [Rapeseed Oil, Spirit Vinegar, Onion, Water, Coriander, Cumin, Turmeric, Salt, Ginger, Garlic, Chillies, Curry Leaves], Oil - Deep Fat Fryer Oil [Vegetable oil (Palm, Rapeseed), anitfoaming- agent(E900)], Coriander Leaves [Coriander], Garlic [Garlic], Ginger [Ginger], Cumin - Ground [Cumin Seed], Coriander - Ground [Coriander Seeds (spice).], Paprika [Ground Paprika], Gluten Free Chicken Bouillon [Salt, Flavour Enhancer (E621), Potato Starch, Flavouring, Maltodextrin, Palm Oil, Yeast Extract, Sage Blend (Salt, Flavouring), Ground Turmeric, Flavour Enhancer (E635), Rapeseed Oil, Lactic Acid Powder, Anti Caking Agent (Silicon Dioxide).], Chillies (Red and Green) [Mixed Chillies], Turmeric - Ground [Turmeric], Garam Masala [Coriander Seed, Cumin Seed, Cassia, Ginger, Black Pepper, Cloves] |