Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.

Pesto Baguette

Each Ptn contains

Energy

2675kJ
639kcal

31.97%

Fat

30g

43.03%

Saturates

15g

75%

Sugars

5.9g

6.51%

Salt

1.3g

22%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 943kJ / 225kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	943kJ 225kcal	2675kJ 639kcal	31.97%
Fat	11g	30g	43.03%
of which Saturates	5.3g	15g	75%
Carbohydrate	22g	61g	23.55%
of which Sugars	2.1g	5.9g	6.51%
Fibre	0g	1g	2.71%
Protein	11g	30g	60.72%
Salt	0.47g	1.3g	22%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Bread - Baguette Demi [WHEAT flour, water, yeast, salt, WHEAT GLUTEN, flour treatment agent : E300, enzymes, malted WHEAT flour.], Cheese - Mozzarella Loaf [Pasteurised Cow’s MILK(>98%), Salt (<1%), Microbial Rennet (<1%), Acidity Regulator (<1%) [Citric Acid]], Tomatoes [Tomato], Green Pesto (Nut Free) [Basil Paste contains Basil (59%), Sunflower Oil, Salt, Antioxidant [Ascorbic Acid], Sunflower Oil, Grated Vegetarian Hard Cheese contains [Cow’s MILK, Salt, Microbial Rennet, Colture], Garlic Puree.], Basil [Basil]