Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
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Lamb Kofta Curry


Each Ptn contains
Energy
2405kJ
575kcal
28.74%
Fat
40g
56.97%
Saturates
18g
88.65%
Sugars
8.8g
9.72%
Salt
0.66g
11%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 868kJ / 207kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 868kJ
207kcal
2405kJ
575kcal
28.74%
Fat 14g 40g 56.97%
of which Saturates 6.4g 18g 88.65%
Carbohydrate 6g 17g 6.4%
of which Sugars 3.2g 8.8g 9.72%
Fibre 1g 2g 6.92%
Protein 13g 37g 74.28%
Salt 0.24g 0.66g 11%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Lamb - Halal Minced [Minced Lamb], Onions [Onion], Cream - Double [Cow's Milk], Sauce - Tomato Paste/Puree [Tomatoes], Indian Base Sauce [Onions [Onion], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Sunflower Oil [Sunflower Oil], Green Peppers [Peppers], Ginger [Ginger], Coriander Seeds [Coriander Seed], Cumin Seeds [100 % Cumin], Salt - Table [Salt, Anti-caking Agent E535.], Garlic - Peeled/Prepared [Garlic]], Nuts - Cashew [CASHEW NUTS], Free Range Medium Eggs [Hens EGGS], Bread - White Bloomer Thick Sliced [WHEAT Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, SOYA Flour, Preservative: E282. Emulsifier: E472e. Rapeseed Oil, Flour Treatment Agent: E300.], Ginger [Ginger], Sunflower Oil [Sunflower Oil], Garlic [Garlic], Ginger [Ginger], Garlic - Peeled/Prepared [Garlic], Coriander Leaves [Coriander], Green Chillies [Green Chillies], Fenugreek Leaves [Fenugreek Leaves], Major Chicken Stock Base(2 x 1kg) [Chicken (32%), maltodextrin, chicken stock, yeast extract, salt, chicken fat, sugar, lemon juice concentrate, dried onion, concentrated chicken extract.], Mint [Mint], Coriander - Ground [Coriander Seeds (spice).], Salt - Table [Salt, Anti-caking Agent E535.], Cumin - Ground [Cumin Seed], Turmeric - Ground [Turmeric], Salt - Table [Salt, Anti-caking Agent E535.], Everyday Favourites Cracked Black Peppercorn [Black Pepper.], Pepper - Cayenne [Cayenne], Garam Masala [Coriander Seed, Cumin Seed, Cassia, Ginger, Black Pepper, Cloves]