Pineapple Rice
160kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 712kJ 170kcal |
671kJ 160kcal |
8.02% | |
Fat | 2.3g | 2.2g | 3.1% | |
of which Saturates | 0.4g | 0.3g | 1.65% | |
Carbohydrate | 34g | 32g | 12.21% | |
of which Sugars | 4.0g | 3.8g | 4.23% | |
Fibre | 1g | 1g | 4.63% | |
Protein | 4g | 4g | 7.56% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Rice - Basmati [Basmati Rice], Onions [Onion], Pineapple [Pineapple], Red Peppers [Peppers], Frozen Peas [Peas], Sauce - Soy Light [Water, salt, SOYBEANS 12%, WHEAT Flour.], Spring Onions [Spring Onion], Garlic [Garlic], Oil - Cooking Vegetable Oil [Soyabean oil (produced from genetically modified soya), Anti-foaming agent (E 900).], Curry Powder - Mild [Coriander, Turmeric (26%),Cumin Powder (8%),Salt(Salt, Anticaking agent(Sodium Ferrocyanide)),Rice Flour, Fenugreek (8%),White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.] |