Quosta (spiced Spinach)
77kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 150kJ 36kcal |
322kJ 77kcal |
3.85% | |
Fat | 1.3g | 2.8g | 4.01% | |
of which Saturates | 0.2g | 0.5g | 2.55% | |
Carbohydrate | 3g | 7g | 2.68% | |
of which Sugars | 2.0g | 4.3g | 4.81% | |
Fibre | 1g | 1g | 5.38% | |
Protein | 2g | 5g | 9.56% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Spinach - Whole Leaf Portions [Leaf spinach (100%)], Onions [Onion], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Pomace Olive Oil [Refined Pomace Olive Oil (51%), Refined Sunflower Oil (49%)], Garlic [Garlic], Ginger [Ginger], Paprika [Ground Paprika], Pepper - Cayenne [Cayenne], Fenugreek Leaves [Fenugreek Leaves], Cumin - Ground [Cumin Seed], Ground Cardamon [100% Cardamom (Spice)], Ground Cloves [Cloves], Cinnamon - Ground [Cassia Cinnamon], Ginger - Ground [Ground Ginger.], Nutmeg [Ground Nutmeg.] |