GF Egg Mayo Tomato & Watercress Sandwich
514kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 926kJ 221kcal |
2149kJ 514kcal |
25.68% | |
Fat | 13g | 31g | 44.69% | |
of which Saturates | 2.2g | 5.0g | 25% | |
Carbohydrate | 20g | 45g | 17.43% | |
of which Sugars | 3.3g | 7.6g | 8.39% | |
Fibre | 5g | 11g | 44.92% | |
Protein | 4g | 9g | 18.68% | |
Salt | 0.03g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Bread- Genius Gluten Free Brown Sliced [Water, Starches (Maize, Potato, Tapioca), Rice Flour, Rapeseed Oil, Humectant (Vegetable Glycerol), Linseed, Psyllium Husk, Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, Dried EGG White, Iodised Salt (Salt, Potassium Iodate), Apple Extract, Fermented Maize Starch, Millet Flakes.], Free Range Medium Eggs [Hens EGGS], Tomatoes [Tomato], Flora Tub [Plant oils (sunflower 25%, rapeseed, palm, linseed), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Mayonnaise [Rapeseed Oil, Water, Sugar, Modified Maize Starch, Free Range EGG Yolk Powder (0.8%), Stabiliser (Xanthan Gum), Salt, Preservatives (Acetic Acid, Potassium sorbate) ,Colour (Lutein).], Lettuce - Watercress [Watercress], Salt - Table [Salt, Anti-caking Agent E535.], Everyday Favourites Cracked Black Peppercorn [Black Pepper.] |