Homemade Onion Bhaji
311kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 843kJ 201kcal |
1302kJ 311kcal |
15.56% | |
Fat | 8.4g | 13g | 18.54% | |
of which Saturates | 2.1g | 3.3g | 16.55% | |
Carbohydrate | 22g | 34g | 13.2% | |
of which Sugars | 3.3g | 5.1g | 5.66% | |
Fibre | 1g | 2g | 7.63% | |
Protein | 8g | 13g | 26.06% | |
Salt | 0.34g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Dhal - Channa [Chana Dal], Red Onions [Red Onion.], Onions [Whole Onion], Coriander Leaves [Coriander], Fryer 3 - GF (and potato GF) (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Chillies (Red and Green) [Mixed Chillies], Fennel Seeds [Fennel Seeds], Ginger [Ginger root], Curry Leaves [100% Curry Leaves], Salt - Table [Salt, Anti-caking Agent: E535.] |