Homemade Onion Bhaji
322kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 872kJ 208kcal |
1347kJ 322kcal |
16.1% | |
Fat | 8.9g | 14g | 19.69% | |
of which Saturates | 2.3g | 3.6g | 18.05% | |
Carbohydrate | 22g | 34g | 13.17% | |
of which Sugars | 3.3g | 5.1g | 5.67% | |
Fibre | 1g | 2g | 7.63% | |
Protein | 8g | 13g | 26.06% | |
Salt | 0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Dhal - Channa [Chana Dal], Red Onions [Onion], Onions [Onion], Coriander Leaves [Coriander], Fryer 3 - GF (and potato GF) (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable oil (Palm, Rapeseed), anitfoaming- agent(E900)]], Chillies (Red and Green) [Mixed Chillies], Fennel Seeds [Fennel Seeds], Ginger [Ginger], Curry Leaves [100% Curry Leaves], Salt - Table [Salt, Anti-caking Agent E535.] |