Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Mini Vegetable Samosas


Each Ptn contains
Energy
718kJ
172kcal
8.58%
Fat
10g
14.6%
Saturates
3.3g
16.4%
Sugars
5.1g
5.67%
Salt
0.58g
9.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1026kJ / 245kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1026kJ
245kcal
718kJ
172kcal
8.58%
Fat 15g 10g 14.6%
of which Saturates 4.7g 3.3g 16.4%
Carbohydrate 20g 14g 5.35%
of which Sugars 7.3g 5.1g 5.67%
Fibre 3g 2g 9.5%
Protein 4g 2g 4.92%
Salt 0.83g 0.58g 9.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cook Asia Small Vegetable Samosas [WHEAT Flour, Potato (30%), Peas (6%), Carrot (6%), Sweetcorn (5%), Water, Green Beans, Onion, Cotton Seed Oil, Sugar, Salt, Garlic, Coriander Leaves, Lemon Juice, Refined SOYABEAN Oil, Coriander Seed Powder, Chilli Flakes, Red Chilli Powder, Ginger, Cinnamon Powder, Garam Masala (Green Cardamom, Cumin Seed, Clove, Black Cardamom, Coriander Seed, Cinnamon Stick, Mace, Bay Leaves), Cumin Seed Powder, Fennel Seeds, Cumin Seed, Clove Powder], Fryer 2 - Vegetarian containing Gluten (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]]