Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Crunchie Cheesecake Pots


Each Ptn contains
Energy
2309kJ
552kcal
27.6%
Fat
42g
60.2%
Saturates
26g
128.25%
Sugars
26g
28.76%
Salt
0.58g
9.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1694kJ / 405kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1694kJ
405kcal
2309kJ
552kcal
27.6%
Fat 31g 42g 60.2%
of which Saturates 19g 26g 128.25%
Carbohydrate 25g 34g 13.23%
of which Sugars 19g 26g 28.76%
Fibre 2g 2g 10.21%
Protein 6g 8g 16.92%
Salt 0.43g 0.58g 9.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cheese - Cream Cheese [Cream (MILK), Skimmed MILK, MILK Solids, Modified Starch, Salt, potassium Sorbate, Culture.], Cream - Double [Milk], Digestives [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Vegetable Oils (Palm, Rapeseed in varying proportions), Wholemeal WHEAT Flour, Sugar, Partially Inverted Refiners Syrup, Whey Powder (MILK) Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt.], Callebaut - Dark Chocolate [Cocoa Mass 71%, Sugar26%, Fat-Reduced Cocoa Powder 2%,emulsifier: lecithin (soya) <1%, Natural Vanilla Flavouring <1%,], Cadbury Crunchie Chocolate Bar [Sugar, glucose syrup, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate powder (from MILK), palm oil, MILK fat, emulsifier (E442), flavourings, coconut oil.], Sugar - Icing [Sugar, Anti-caking agent: E341 or sugar, anti-caking agent: tricalcium phosphate.], Butter - Salted Butter [Butter (milk), Salt (2%)]