Chilli con Carne
198kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 496kJ 119kcal |
826kJ 198kcal |
9.88% | |
Fat | 5.6g | 9.3g | 13.21% | |
of which Saturates | 2.2g | 3.7g | 18.7% | |
Carbohydrate | 7g | 12g | 4.64% | |
of which Sugars | 2.4g | 3.9g | 4.37% | |
Fibre | 2g | 4g | 16.21% | |
Protein | 9g | 15g | 30.78% | |
Salt | 0.52g | 0.87g | 14.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chilli Con Carne [Beef - Halal Minced [Beef], Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Beans - Red Kidney [red kidney beans, water], Onions [White onion], Red Peppers [Red pepper], Tomato Passata [Tomatoes, salt, acidity regulator: citric acid], Red Lentils Split [Red Split Lentils], Major Beef Stock Powder [Sugar, yeast extract, salt, maltodextrin, flavouring, sunflower oil, beef extract powder.], Chilli Powder [Chilli Powder], Cumin - Ground [Cumin Seed], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Garlic - Peeled [Garlic peeled], Parsley - Curly [Curley parsley], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]] |