Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Jacket Potato with Vegan Bolognaise

Each Ptn contains

Energy

2571kJ
615kcal

30.73%

Fat

7.2g

10.31%

Saturates

2.5g

12.55%

Sugars

18g

19.83%

Salt

1.2g

20.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 489kJ / 117kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	489kJ 117kcal	2571kJ 615kcal	30.73%
Fat	1.4g	7.2g	10.31%
of which Saturates	0.5g	2.5g	12.55%
Carbohydrate	13g	67g	25.83%
of which Sugars	3.4g	18g	19.83%
Fibre	1g	7g	28.33%
Protein	11g	58g	116.4%
Salt	0.23g	1.2g	20.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Vegan Bolognese [Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Vegan Mince [Rehydrated SOYA Protein, Water, Rapeseed Oil, Spice preparation (Citrus Fibre, Thickener E461 methyl cellulose, flavour, beetroot powder (maltodextrin, beetroot juice concentrate, acidity regulator E330 citric acid), tea extract, spice extracts, antioxidant E300 ascorbic acid, paprika extract), Salt, Yeast Extract, Spice (cracked black pepper, white pepper), Colour E150c caramel], Onions [White onion], Carrots [Carrot], Courgette [Courgette Green], Tomato Passata [Tomatoes, salt, acidity regulator: citric acid], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900], Oregano [Dried Oregano], Major Vegetable Stock Base [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Garlic - Peeled [Garlic peeled], Parsley - Flat Leaf [Flat parsley], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Jacket Potato [Potato - Jacket [Potato jacket], Sour Cream and Chive Dip [Set Soured Cream [Cream(MILK), Skimmed MILK, MILK Solids, Modified Starch, Culture..], Chives [Chives]], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Baked Sweet Potato [Potato - Sweet [Sweet potato]]