Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Watercress and Goats Cheese Tart

Each Ptn contains

Energy

1448kJ
346kcal

17.31%

Fat

27g

38.37%

Saturates

16g

78.4%

Sugars

4.0g

4.42%

Salt

1.1g

17.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1201kJ / 287kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1201kJ 287kcal	1448kJ 346kcal	17.31%
Fat	22g	27g	38.37%
of which Saturates	13g	16g	78.4%
Carbohydrate	13g	15g	5.88%
of which Sugars	3.3g	4.0g	4.42%
Fibre	1g	1g	4.92%
Protein	9g	11g	21.4%
Salt	0.88g	1.1g	17.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Cream - Double [Milk], Savoury Tart Cases 8.5cm Wide [WHEAT flour (GLUTEN), vegetable oil (palm), EGGS, invert sugar syrup, dehydrated glucose syrup, skimmed MILK powder, WHEAT (GLUTEN), stabilizer: sorbitol syrup, BARLEY malt extract (GLUTEN), salt..], Cheese - Goats [Pasteursied Goats MILK, Salt, Starter Cultures, Coagulant], Free Range Egg [Hens EGGS], Lettuce - Watercress [Watercress lettuce], Spring Onions [Spring onion], Creme Fraiche [Cream (milk), Modified Starch, Thickener (Guar Gum), Lactic Acid, Preservative (Potassium Sorbate).], Chives [Chives], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]