Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Chicken Mayo Baguette



Each Ptn contains
Energy
3104kJ
742kcal
37.09%
Fat
42g
59.34%
Saturates
3.4g
17.1%
Sugars
6.2g
6.9%
Salt
2.4g
40.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1144kJ / 273kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1144kJ
273kcal
3104kJ
742kcal
37.09%
Fat 15g 42g 59.34%
of which Saturates 1.3g 3.4g 17.1%
Carbohydrate 21g 58g 22.17%
of which Sugars 2.3g 6.2g 6.9%
Fibre 0g 1g 4.88%
Protein 12g 32g 64.58%
Salt 0.89g 2.4g 40.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Mayonnaise Sandwich Filling [Chicken 60%, Mayonnaise 40% [Rapeseed Oil, Water, Pasteurised EGG Yolk, Spirit Vinegar, Sugar, Thickener (Modified Starch), Salt, Acidity Regulator (Acetic Acid), Stabilisers (Guar Gum, Xanthan Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene)]..], Bread - Baguette Demi [WHEAT Flour, Water, Salt, WHEAT Gluten, Dextrose, Yeast, Malted WHEAT Flour, Flour Treatment Agent (Ascorbic Acid).], Cos lettuce (single) [Lettuce - Cos]