Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Chicken, Bacon & Sweetcorn Mayonnaise Baguette



Each Ptn contains
Energy
3116kJ
745kcal
37.24%
Fat
41g
58.11%
Saturates
4.7g
23.5%
Sugars
8.2g
9.12%
Salt
3.1g
51.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1148kJ / 274kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1148kJ
274kcal
3116kJ
745kcal
37.24%
Fat 15g 41g 58.11%
of which Saturates 1.7g 4.7g 23.5%
Carbohydrate 23g 62g 23.7%
of which Sugars 3.0g 8.2g 9.12%
Fibre 1g 2g 9.63%
Protein 11g 30g 60.02%
Salt 1.1g 3.1g 51.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Bacon & Sweetcorn Mayo S/wich Fill [Chicken 50%, Mayonnaise 30% (Rapeseed Oil, Water, Pasteurised EGG Yolk, Thickener (Modified Starch), Spirit Vinegar, Sugar, Salt, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate), Stabilisers (Guar Gum, Xanthan Gum), Colour (Beta Carotene), Bacon 10% [Pork Belly, Salt, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Sweetcorn 10%.], Bread - Baguette Demi [WHEAT Flour, Water, Salt, WHEAT Gluten, Dextrose, Yeast, Malted WHEAT Flour, Flour Treatment Agent (Ascorbic Acid).], Cos lettuce (single) [Lettuce - Cos]