Falafel & Chickpea with Yogurt & Mint Baguette
582kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 897kJ 214kcal |
2434kJ 582kcal |
29.09% | |
Fat | 8.1g | 22g | 31.39% | |
of which Saturates | 0.7g | 1.9g | 9.25% | |
Carbohydrate | 28g | 75g | 28.87% | |
of which Sugars | 3.7g | 10g | 11.18% | |
Fibre | 2g | 5g | 21.54% | |
Protein | 6g | 17g | 34.88% | |
Salt | 0.74g | 2.0g | 33.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Falafel C/pea With Yogurt & Mint Sandwhich Fillin [Falafel Balls 40% [Chickpea, Broad Beans, Rapeseed Oil, Garlic, CELERY, Red Pepper, Green Pepper, Salt, Leek, Raising Agent (Sodium Bicarbonate), Coriander Flakes, Coriander Powder, Parsley, Falafel Spices (Coriander, Salt, Allspice, Sodium Bicarbonate, Marjoram, Basil, Garlic, Onion, Caraway, Fennel, Cumin, Red Chili, Cinnamon), Nutmeg, Chilli Powder], Chickpeas 15%, Red Peppers, Rapeseed Oil, Water, Yogurt 5% (MILK), Sugar, Pasteurised EGG Yolk, Thickener (Modified Starch), Salt, Spirit Vinegar, Mint 2%, Acidity Regulators (Acetic Acid, Lactic Acid), Preservative (Potassium Sorbate) Stabilisers (Guar Gum, Xanthan Gum), Colours (Beta Carotene, Copper Complex of Chlorophyllin, Plain Caramel), Flavouring..], Bread - Baguette Demi [WHEAT Flour, Water, Salt, WHEAT Gluten, Dextrose, Yeast, Malted WHEAT Flour, Flour Treatment Agent (Ascorbic Acid).], Cos lettuce (single) [Lettuce - Cos] |