Cod Goujon Tortilla Wrap
Each Ptn contains
Energy
3107kJ
743kcal
743kcal
37.13%
Fat
48g
68.37%
Saturates
15g
77.15%
Sugars
12g
13.47%
Salt
3.2g
52.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 796kJ / 190kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 796kJ 190kcal |
3107kJ 743kcal |
37.13% | |
| Fat | 12g | 48g | 68.37% | |
| of which Saturates | 4.0g | 15g | 77.15% | |
| Carbohydrate | 13g | 50g | 19.42% | |
| of which Sugars | 3.1g | 12g | 13.47% | |
| Fibre | 1g | 4g | 17.29% | |
| Protein | 7g | 26g | 52.52% | |
| Salt | 0.81g | 3.2g | 52.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Wrap Concept - Salad [Iceberg Lettuce [Lettuce - Iceberg], Tomatoes [Tomato], Red Onions [Red Onion.], Cucumber [Cucumber.]], Battered Cod Goujons [Fish - Battered Cod Goujons [Cod (FISH) (50%), WHEAT flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, WHEAT Starch, Yeast Extract, Dextrose, Sunflower Oil, Emulsifier: Sunflower Lecithin; Stabiliser: Xanthan Gum; Maize Starch, Yeast, Raising Agent: Ammonium Carbonate.], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]]], Concept Bar - Cheese [Mature Cheddar - Grated [Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.], Cheese - Vegan - Grated - Cheddar Style [Water, Coconut Oil (24%), Modified Starch , Starch, Sea Salt, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12]], Wrap Concept - Tortilla wraps [12" Tortilla Wraps [WHEAT flour (with calcium, iron, niacin, thiamin), water, rapeseed oil, humectant (glycerine), WHEAT gluten, raising agents (E450, E500), salt, acidity regulator (E296), preservatives (E202, E282), emulsifier (E471), stabilisers (E466, E412), WHEAT fibre, OAT Fibre.]], Wrap Concept - sauces [Plant-based Garlic Mayonnaise [Rapeseed Oil, Water, Acidity Regulator: Acetic Acid, Garlic Powder, Sugar, Modified Starch, Salt, Stabiliser: Xanthan Gum, Minced Garlic, Preservative: Potassium Sorbate, Colour: Carotene, Antioxidant:Calcium Disodium EDTA, Flavouring.], Sweet Chilli Sauce [Water, Glucose-Fructose Syrup, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Garlic Puree (1.2%) (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Onion, Red Chilli (0.5%), Dried Red Pepper, Crushed Chilli, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Ground Chilli, Colour (Paprika Extract), Sweetener (Sodium Saccharin), Colour (Plain Caramel).], Donkey Sauce [Mayonnaise [Rapeseed Oil, Water, Sugar, Free Range Pasteurised EGG Yolk Powder (0.9%), Salt, Lemon Juice (Lemon Juice from Concentrate, Preservative: E224) , Acidity Regulator (Acetic Acid), Thickener (Modified Potato Starch), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Colour (Beta Carotene).], Garlic - Peeled/Prepared [Garlic], Butter - Salted Butter [Butter (milk), Salt (2%)], Sauce - Worcestershire [Malt Vinegar (from BARLEY), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (FISH), Tamarind Extract, Onions, Garlic, Spice, Flavourings.], Tomato Ketchup [Water, Glucose-Fructose Syrup, Tomato Paste (16%), Modified Maize Starch, Acidity Regulators (Acetic Acid, Citric Acid), Salt, Preservative (Potassium Sorbate), Natural Flavouring.], French's American Mustard [Water, Spirit Vinegar, MUSTARD Seed (14%), Salt, Spices, Flavourings], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Set Soured Cream [Cream(MILK), Skimmed MILK, MILK Solids, Modified Starch, Potassium Sorbate, Culture..], Thick & Chunky Salsa [Tomatoes (71%), Water, Spirit vinegar, Tomato Puree (4%), Jalapeno Peppers (Jalapeno Peppers, Water, Spirit Vinegar, Salt), Dried Onion, Modified Maize Starch, Sugar, Salt, Dried Red Pepper, Garlic Powder, Cumin, Preservative (Potassium Sorbate), Chilli Powder, Oregano, Ground Black Pepper.]] |