Brown and White Rice
147kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1458kJ 349kcal |
614kJ 147kcal |
7.33% | |
Fat | 1.9g | 0.8g | 1.13% | |
of which Saturates | 0.3g | 0.1g | 0.65% | |
Carbohydrate | 73g | 31g | 11.84% | |
of which Sugars | 0.6g | <0.5g | 0.28% | |
Fibre | 3g | 1g | 5.04% | |
Protein | 8g | 3g | 6.92% | |
Salt | 1.2g | 0.52g | 8.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tilda Brown 'n' White Rice [Easy Cook Wholegrain and Easy Cook Long Grain Rice], Salt - Table [Salt, Anti-caking Agent: E535.] |