Omelette
166kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 695kJ 166kcal |
695kJ 166kcal |
8.3% | |
Fat | 13g | 13g | 18.57% | |
of which Saturates | 3.0g | 3.0g | 15% | |
Carbohydrate | 2g | 2g | 0.65% | |
of which Sugars | 1.7g | 1.7g | 1.89% | |
Fibre | 0g | 0g | 0.83% | |
Protein | 10g | 10g | 20% | |
Salt | 0.60g | 0.60g | 10% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
E/day Fav Plain Muffin Omelette [Pasteurised Free Range Whole EGG (62%), Pasteurised Whole MILK, Rapeseed Oil, Thickener: (Xanthan Gum), Salt, Ground White Pepper.] |