Curried Beans on Toast
315kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 726kJ 174kcal |
1317kJ 315kcal |
15.74% | |
Fat | 6.7g | 12g | 17.33% | |
of which Saturates | 3.7g | 6.6g | 33.15% | |
Carbohydrate | 21g | 38g | 14.73% | |
of which Sugars | 3.5g | 6.3g | 6.97% | |
Fibre | 4g | 7g | 27.08% | |
Protein | 6g | 10g | 20.08% | |
Salt | 0.73g | 1.3g | 22.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Curried Baked Beans [Baked Beans [Beans (53%), Tomatoes (25%), Water, Sugar, Modified Maize Starch, Glucose - Fructose Syrup, Salt, Onion Powder, Paprika, Flavourings.], Onions [Whole Onion], Curry Powder - Hot [Coriander, Turmeric, Fenugreek, Salt, Chilli, Cornmeal, Garlic, Mustard, Fennel, Cloves, Celery, Sunflower Oil, Bay Leaves,]], Toast [Bread - White Bloomer [Wheat Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Palm Oil, Salt, WHEAT Gluten, Yeast, Emulsifier: E472e; Spirit Vinegar, Preservative: E282; Flour Treatment Agent: E300.], Butter - Portions [Pasteurised Cream (MILK), Salt (1.7%).Min fat content 80%]], Wholemeal Toast with Flora or Butter [Kingsmill Professional Malted Bloomer [WHEAT Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Water, Malted WHEAT Flakes (6%), Yeast, Malted BARLEY Flour,WHEAT Protein, WHEAT Bran, FermentedWHEAT Flour, Salt, Sustainable SOYA Flour, Vegetable Oils (Rapeseed, Sustainable Palm), WHEAT Semolina, Dried Malted WHEAT Sourdough, Vinegar, Flour Treatment Agent: Ascorbic Acid (Vitamin C], Butter - Portions [Pasteurised Cream (MILK), Salt (1.7%).Min fat content 80%], Flora Portions [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D)]] |