Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Sausage & Cheese Muffin



Each Ptn contains
Energy
1709kJ
408kcal
20.42%
Fat
17g
24.59%
Saturates
7.0g
35.15%
Sugars
<0.5g
0.42%
Salt
0.0g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1061kJ / 254kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1061kJ
254kcal
1709kJ
408kcal
20.42%
Fat 11g 17g 24.59%
of which Saturates 4.4g 7.0g 35.15%
Carbohydrate 26g 42g 16.11%
of which Sugars <0.5g <0.5g 0.42%
Fibre 1g 2g 9.71%
Protein 12g 19g 38.72%
Salt 0.0g 0.0g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Rollover - Breakfast Pattie & Cheese [COOKED PORK PATTY: Pork (85%), Water, Rusk (WHEAT Flour (fortified with Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, WHEAT Gluten, Flour Treatment Agent (E300)), Dextrose, Salt, Herb (Sage), Spice (White Pepper), Yeast Extract, Onion Powder, Preservative (Sodium MetabiSULPHITE), Stabiliser (E450 (i)), Spice Extracts, Herb Extract.], Rollover - Breakfast Muffin [WHITE BREAKFAST MUFFIN: WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Durum WHEAT Semolina, Dried WHEAT Sourdough (WHEAT Flour), Yeast, Salt, Rapeseed Oil. May contain MILK, EGG, SOYA. RNING Samkily]