Spinach Pesto Olive Salad
463kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1073kJ 256kcal |
1936kJ 463kcal |
23.13% | |
Fat | 9.0g | 16g | 23.33% | |
of which Saturates | 1.8g | 3.3g | 16.4% | |
Carbohydrate | 34g | 62g | 23.67% | |
of which Sugars | 3.2g | 5.8g | 6.48% | |
Fibre | 4g | 7g | 29.17% | |
Protein | 8g | 14g | 28.66% | |
Salt | 0.95g | 1.7g | 28.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Wholemeal Fussili [Pasta - Whole Wheat Fusilli [Durum WHOLEWHEAT Semolina], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900], Salt - Table [Salt, Anti-caking Agent: E535.]], Spinach Basil Pesto [Spinach [Spinach], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Basil [Basil], Pinenuts [Pine Kernels (100%).], Cheese -Italian Style Cheese Powder [Vegetarian Hard Cheese (MILK), Preservative: Lysozyme (EGG).Made with unpasteurised and pasteurised cow’s milk], Garlic - Peeled/Prepared [Garlic], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Tomatoes - Cherry Red [Tomato - Cherry], Spinach [Spinach], Black Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.] |