Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
Toggle Menu

Spinach Pesto Olive Salad


Each Ptn contains
Energy
1936kJ
463kcal
23.13%
Fat
16g
23.33%
Saturates
3.3g
16.4%
Sugars
5.8g
6.48%
Salt
1.7g
28.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1073kJ / 256kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1073kJ
256kcal
1936kJ
463kcal
23.13%
Fat 9.0g 16g 23.33%
of which Saturates 1.8g 3.3g 16.4%
Carbohydrate 34g 62g 23.67%
of which Sugars 3.2g 5.8g 6.48%
Fibre 4g 7g 29.17%
Protein 8g 14g 28.66%
Salt 0.95g 1.7g 28.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Wholemeal Fussili [Pasta - Whole Wheat Fusilli [Durum WHOLEWHEAT Semolina], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900], Salt - Table [Salt, Anti-caking Agent: E535.]], Spinach Basil Pesto [Spinach [Spinach], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Basil [Basil], Pinenuts [Pine Kernels (100%).], Cheese -Italian Style Cheese Powder [Vegetarian Hard Cheese (MILK), Preservative: Lysozyme (EGG).Made with unpasteurised and pasteurised cow’s milk], Garlic - Peeled/Prepared [Garlic], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Tomatoes - Cherry Red [Tomato - Cherry], Spinach [Spinach], Black Olives [Pitted Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.]