Mac n Cheese
712kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 971kJ 232kcal |
2981kJ 712kcal |
35.62% | |
| Fat | 13g | 41g | 58.03% | |
| of which Saturates | 8.0g | 24g | 122.4% | |
| Carbohydrate | 17g | 53g | 20.23% | |
| of which Sugars | 2.9g | 8.9g | 9.87% | |
| Fibre | 1g | 2g | 8.58% | |
| Protein | 11g | 33g | 66.3% | |
| Salt | 0.87g | 2.7g | 44.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Semi Skimmed Milk [100% Milk], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Pasta - Macaroni [Durum WHEAT Semolina], Margarine [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sauce - English Mustard [Water, MUSTARD Flour (18%), Sugar, Salt, Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Acidity Regulator (Citric Acid), Rapeseed Oil, Ground Turmeric, Stabiliser (Xanthan Gum), Flavouring, Colour (Lutein), Antioxidant (Ascorbic Acid).], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |