Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Macaroni Cheese with a Parmesan & Thyme Crumb

Each Ptn contains

Energy

2587kJ
618kcal

30.92%

Fat

34g

49.01%

Saturates

21g

102.9%

Sugars

7.2g

7.97%

Salt

2.4g

40.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 995kJ / 238kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	995kJ 238kcal	2587kJ 618kcal	30.92%
Fat	13g	34g	49.01%
of which Saturates	7.9g	21g	102.9%
Carbohydrate	18g	47g	18.12%
of which Sugars	2.8g	7.2g	7.97%
Fibre	1g	2g	7.71%
Protein	11g	29g	58.94%
Salt	0.93g	2.4g	40.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Semi Skimmed Milk [100% Milk], Cheese - Cheddar English Mature White [Cheddar Cheese (MILK)], Pasta - Macaroni [Durum WHEAT Semolina], Parmesan & Thyme Crumb [Cheese - Parmesan Grated [Pasteurised Cows MILK, Salt, Microbial Rennet (MILK), Starter Cultures , Calcium Chloride], Japanese Panko Breadcrumbs [WHEAT Flour, Yeast, Salt.], Thyme [Thyme], Salt - Table [Salt, Anti-caking Agent: E535.]], Margarine [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Sauce - Mustard - Dijon [Water, Spirit Vinegar, MUSTARD Seeds (15%), MUSTARD Flour (14%), Salt, MUSTARD Bran (1%), Preservative: Sodium Hydrogen SULPHITE.], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]