Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Tomato & Basil Soup with Bread Roll


Each Ptn contains
Energy
1078kJ
258kcal
12.88%
Fat
11g
15.46%
Saturates
4.9g
24.45%
Sugars
9.2g
10.19%
Salt
1.4g
22.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 378kJ / 90kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 378kJ
90kcal
1078kJ
258kcal
12.88%
Fat 3.8g 11g 15.46%
of which Saturates 1.7g 4.9g 24.45%
Carbohydrate 12g 33g 12.78%
of which Sugars 3.2g 9.2g 10.19%
Fibre 1g 3g 13.38%
Protein 2g 7g 13.56%
Salt 0.48g 1.4g 22.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tomato and Basil Soup [Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Tap Water [Still Natural Mineral water], Onions [Whole Onion], Sauce - Tomato Paste/Puree [Tomatoes], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Garlic - Peeled/Prepared [Garlic], Basil [Basil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.]], Malted Wheat Petit Pain [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted WHEAT Flakes (7%), Salt, Yeast, Malted BARLEY, WHEAT Bran, WHEAT Gluten, BARLEY Fibre, Emulsifier: Mono- And Diacetyltartaric Esters Of Mono- And Diglycerides Of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.], Butter Portion [Butter [Pasteurised Cream (MILK), Salt (1.7%).Min fat content 80%]], Flora Portion [Flora [Vegetable oils (rapeseed, sunflower, linseed), water, coconut fat, salt (1.3%), emulsifier (lecithin, mono and diglycerides of fatty acids), natural flavouring, vitamins (A,D)]], Gluten-Free Ciabatta Rolls [Maize starch, water, maize flour, apple fibre, rice flour, dextrose, thickener: hydroxypropyl methyl cellulose; SOYA protein, sunflower oil, yeast, salt, acidulants: tartaric acid, citric acid]