Watermelon Pot
62kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 130kJ 31kcal |
259kJ 62kcal |
3.1% | |
Fat | <0.5g | 0.6g | 0.86% | |
of which Saturates | <0.1g | 0.2g | 1% | |
Carbohydrate | 7g | 14g | 5.46% | |
of which Sugars | 7.1g | 14g | 15.78% | |
Fibre | 0g | 0g | 0.83% | |
Protein | 1g | 1g | 2% | |
Salt | <0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Watermelon [Melon - Water.] |