Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Mushroom and Chestnut Welsh Rarebit Tart



Each Ptn contains
Energy
3120kJ
746kcal
37.28%
Fat
53g
75.69%
Saturates
30g
148.3%
Sugars
11g
11.74%
Salt
0.75g
12.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1116kJ / 267kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1116kJ
267kcal
3120kJ
746kcal
37.28%
Fat 19g 53g 75.69%
of which Saturates 11g 30g 148.3%
Carbohydrate 20g 57g 21.73%
of which Sugars 3.8g 11g 11.74%
Fibre 1g 2g 9.13%
Protein 3g 9g 17.28%
Salt 0.27g 0.75g 12.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
TART ROUND NEUTRAL 9.5cm [WHEAT flour (GLUTEN), vegetable oil (21%) (palm), EGGS, dehydrated glucose syrup, skimmed MILK powder, WHEAT (GLUTEN), salt (0.4%)], Chilli Cranberry Dip [Cranberry Sauce [Cranberries (40%), Glucose Fructose Syrup, Water, Sugar, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Trisodium Citrate, Tricalcium Citrate; Preservative: Potassium Sorbate.], Tap Water [Still Natural Mineral water], Oranges [Medium orange], Sauce - Chipotle Paste [Chipotle chilli (35%), tomato purée, onion, water, spirit vinegar, garlic puree, salt, sugar, coriander, acidity regulator (acetic acid), corn flour.]], Flora Plant Based Cream Alternative [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavoring, salt, colorant (beta-carotene).], Flora Plant Based Cream Alternative [Lentil protein preparation (water, 1.1% lentil flour), coconut fat, rapeseed oil, sugar, modified corn starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavoring, salt, colorant (beta-carotene).], Mushrooms - Chestnut [mushroom chestnut], Chestnuts [Chestnuts vacuum100%], Banana Shallots [Shallot banana], Margarine [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Violife Original Block Vegan Cheese Alternative [Water, Coconut Oil (21%), Starch, Modified Starch, Sea Salt, Rowanberry Extract, Flavourings, Acidity Regulator (Citric Acid), Olive Extract, Colour: B-Carotene, Vitamin B12], Garlic - Peeled [Garlic peeled], Parsley - Flat Leaf [Flat parsley], Chives [Chives]