Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Breaded Chicken with Korean Sauce


Each Ptn contains
Energy
2593kJ
620kcal
30.98%
Fat
28g
40%
Saturates
8.1g
40.25%
Sugars
24g
26.13%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 875kJ / 209kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 875kJ
209kcal
2593kJ
620kcal
30.98%
Fat 9.4g 28g 40%
of which Saturates 2.7g 8.1g 40.25%
Carbohydrate 14g 41g 15.76%
of which Sugars 7.9g 24g 26.13%
Fibre 1g 2g 6.54%
Protein 17g 50g 100.76%
Salt 0.38g 1.1g 19%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Fillet - Halal -140gm - 170gm [Chicken (100%)], Free Range Egg [Hens EGGS], Japanese Panko Breadcrumbs [WHEAT Flour, Yeast, Salt.], Korean Sauce [Spring Onions [Spring Onions], Sugar - Demerara [Demerara sugar,], Gluten-Free Soy Sauce [Water, Soybeans, Salt, Spirit vinegar], Gochujang Korean Hot Pepper Paste [Tapioca Syrup, Water, Brown Rice, Red Pepper Powder 12%, Salt, Alcohol, Soybean, Garlic, Onion.], Honey - Clear - Sachets [Contains blend of EC and non-EC honeys], Ginger [Ginger root], Oil - Sesame Seed Toasted [Toasted SESAME Oil.], Sesame Seeds [SESAME SEEDS], Crushed Chillies [Chillies], Garlic - Peeled/Prepared [Garlic]], Flour - Plain [Fortified WHEAT Flour - (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine).], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]