Chargrilled Paneer Tikka
Each Ptn contains
Energy
2954kJ
706kcal
706kcal
35.3%
Fat
32g
45.79%
Saturates
16g
80.35%
Sugars
25g
27.31%
Salt
7.7g
127.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 591kJ / 141kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 591kJ 141kcal |
2954kJ 706kcal |
35.3% | |
| Fat | 6.4g | 32g | 45.79% | |
| of which Saturates | 3.2g | 16g | 80.35% | |
| Carbohydrate | 14g | 71g | 27.22% | |
| of which Sugars | 4.9g | 25g | 27.31% | |
| Fibre | 2g | 10g | 39.67% | |
| Protein | 6g | 32g | 64.06% | |
| Salt | 1.5g | 7.7g | 127.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Indian Salad [Cucumber [Cucumber.], Tomatoes [Tomato], Red Onions [Red Onion.], Coriander Leaves [Coriander], Salt - Table [Salt, Anti-caking Agent: E535.]], Crispy Bhaji Onion Slices [Onions [Whole Onion], Flour - VE Gram Flour [Yellow Split Peas, Chana Dal], Indian Spice Mix [Coriander - Ground [Coriander Seeds (spice).], Turmeric - Ground [Turmeric], Cumin - Ground [Cumin Seed], Curry Powder - Hot [Coriander, Turmeric, Fenugreek, Salt, Chilli, Cornmeal, Garlic, Mustard, Fennel, Cloves, Celery, Sunflower Oil, Bay Leaves,], Garlic Powder [Garlic], Onion Powder [Onion (100%)], Ginger - Ground [Ground Ginger]], Turmeric - Ground [Turmeric], Chillies (Red and Green) [Mixed Chillies], Coriander Leaves [Coriander], Salt - Table [Salt, Anti-caking Agent: E535.], Garlic Powder [Garlic], Onion Powder [Onion (100%)], Pepper - Black Cracked [Black Pepper.]], Naan Bread [Naan Bread [WHEAT Flour, Water, Sunflower Oil, Sugar, WHEAT Gluten, Yeast, Salt, Raising Agent: Sodium Bicarbonate; Bread Improver: Starch, Citric Acid; Kalonji Seed.]], Cheese - Diced Paneer [Whole MILK.], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Indian Sauce [Mint Yoghurt Dressing [Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Caster Sugar [White sugar], Sauce - Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Chilli Sauce [Water, Modified Starch, Chilli Powder (4%), Acid: Acetic Acid, Salt, Preservative (Potassium Sorbate), Colour (E150D).], Coriander and Mango Chutney [Sauce - Mango Chutney [Sugar, Mango (46%), Salt, Acidity Regulator (Acetic Acid), Chillies, Ground Ginger], Coriander Leaves [Coriander], Chillies (Red and Green) [Mixed Chillies], Garlic - Peeled/Prepared [Garlic]], Delivered Vegan Mayonnaise [Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).]]], Sauce - Tikka Paste [Water, rapeseed oil, concentrated tomato puree (8%), turmeric powder (5.1%), sugar, starch, dried onions, paprika powder, coriander powder (3%), salt, ginger puree (2.8%), acid (acetic acid), cumin powder, garlic puree (2%), spices (1%), dried coriander leaf (0.5%), paprika extract], Coriander Leaves [Coriander], Salt - Table [Salt, Anti-caking Agent: E535.], Garlic - Peeled/Prepared [Garlic], Chillies (Red and Green) [Mixed Chillies], Ginger [Ginger root], Pepper - Black Cracked [Black Pepper.] |