Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Chicken Caesar Salad Bowl


Each Ptn contains
Energy
2421kJ
579kcal
28.93%
Fat
32g
45%
Saturates
9.1g
45.55%
Sugars
3.2g
3.5%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 921kJ / 220kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 921kJ
220kcal
2421kJ
579kcal
28.93%
Fat 12g 32g 45%
of which Saturates 3.5g 9.1g 45.55%
Carbohydrate 13g 34g 13.13%
of which Sugars 1.2g 3.2g 3.5%
Fibre 1g 1g 5.79%
Protein 15g 39g 77.02%
Salt 0.11g 0.29g 4.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Crispy Mini Chicken Fillets [Chicken Breast (59%), Wheat Flour, Water, Palm Oil, Starches (Contains Wheat), Modified Starch, Salt, Spices (Black Pepper, White Pepper, Celery), Raising Agents (Disodium Diphosphate, Sodium Carbonate, Sodium Bicarbonate), Yeast Extract, Onion Powder, Garlic Powder, Sunflower Oil, Wheat Gluten, Paprika Extract, White Pepper Extract, Sugar, Dextrose, Yeast, Black Pepper Extract, Acidity Regulators (Citric Acid, Lactic Acid), Chilli Extract. For allergens, including cereals containing gluten, see ingredients in bold.], Lettuce - Cos [Lettuce - Cos], Caesar Dressing [Rapeseed Oil, Water, Caesar Dressing Premix (Spirit Vinegar, Water, Garlic Puree (Water, Dried Garlic, Acidity Regulator (Citric Acid)), Medium Fat Hard Cheese (MILK) (contains Preservative (Lysozyme (from EGG))), Salt, Lemon Juice Concentrate, Dried Garlic, Dried Onion, Stabiliser (Xanthan Gum)), Sugar, Pasteurised EGG Yolk, Worcester Sauce (Water, Malt Vinegar (from BARLEY), Sugar, Molasses, Salt, Soy Sauce (Water, SOYA Beans, WHEAT and Salt), Tamarind Concentrate, Dried Onion, Lemon Juice Concentrate, Ground White Pepper, Chilli Pepper, Dried Garlic, Ground Ginger, Ground Cloves, Acidity Regulator (Acetic Acid), Malt Extract (from BARLEY)), Salt, Cracked Black Pepper, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Natural Flavouring (Contains MILK).], Cheese - Parmesan Grated [Pasteurised Cows MILK, Salt, Microbial Rennet (MILK), Starter Cultures , Calcium Chloride], Garlic & Herb Croutons [Small White Petit Pain [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Flour Treatment Agent: Ascorbic Acid.], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Salt - Table [Salt, Anti-caking Agent: E535.], Everyday Favourites Cracked Black Peppercorn [Black Pepper.], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Garlic - Peeled/Prepared [Garlic]], Chives [Chive]