Tandoori Skewer with Paratha & Mint Yoghurt Dressing
818kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 598kJ 143kcal |
3423kJ 818kcal |
40.91% | |
Fat | 6.8g | 39g | 55.64% | |
of which Saturates | 1.8g | 10g | 50.75% | |
Carbohydrate | 11g | 61g | 23.45% | |
of which Sugars | 3.2g | 19g | 20.61% | |
Fibre | 1g | 3g | 13.63% | |
Protein | 8g | 47g | 93.98% | |
Salt | 0.75g | 4.3g | 71.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Indian Salad [Cucumber [Cucumber.], Tomatoes [Tomato], Red Onions [Red Onion.], Coriander Leaves [Coriander], Salt - Table [Salt, Anti-caking Agent: E535.]], Halal Chicken Breast [Chicken (100%)], Paratha [Paratha Plain [Fine Wheat Flour, Sugar, Margarine, Vegetable oil, Water, Salt & Baking Powder (E-500)], Sunflower Oil [Sunflower Oil]], Mint Yoghurt Dressing [Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Caster Sugar [White sugar], Sauce - Mint Sauce [Water, Reconstituted Dried Mint (29%), Sugar, Acidity Regulator (Acetic Acid), Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Flavouring.]], Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Garlic - Peeled/Prepared [Garlic], Ginger [Ginger root], Sunflower Oil [Sunflower Oil], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Sunflower Oil [Sunflower Oil], Coriander Leaves [Coriander], Coriander Leaves [Coriander], Chillies (Red and Green) [Mixed Chillies], Salt - Table [Salt, Anti-caking Agent: E535.], Turmeric - Ground [Turmeric], Chilli Powder [Chilli Powder], Garam Masala [Coriander Seed, Cumin Seed, Cassia, Ginger, Black Pepper, Cloves], Ground Cardamon [100% Cardamom (Spice)], Salt - Table [Salt, Anti-caking Agent: E535.], Turmeric - Ground [Turmeric], Chilli Powder [Chilli Powder], Ground Cardamon [100% Cardamom (Spice)], Fenugreek Leaves [Fenugreek Leaves] |