Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Chocolate Sponge and Chocolate Sauce



Each Ptn contains
Energy
2416kJ
577kcal
28.87%
Fat
28g
39.66%
Saturates
11g
55.85%
Sugars
42g
47.2%
Salt
1.1g
18%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1030kJ / 246kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1030kJ
246kcal
2416kJ
577kcal
28.87%
Fat 12g 28g 39.66%
of which Saturates 4.8g 11g 55.85%
Carbohydrate 29g 69g 26.46%
of which Sugars 18g 42g 47.2%
Fibre 2g 4g 16.58%
Protein 5g 11g 21.62%
Salt 0.46g 1.1g 18%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Semi Skimmed Milk [100% Milk], Caster Sugar [White sugar], Margarine [Vegetable oils (palm, rapeseed, sunflower in varyingproportions), water, emulsifier (lecithin , mono- and diglycerides fromfatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours(beta-carotene) and vitamins A and D], Free Range Egg [Hens EGGS], Flour - Self Raising [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate.], Cocoa [Cocoa powder, acidity regulator (potassium carbonate).], Custard Powder [Maize Starch, Annatto, Nature Identical Flavouring.], Caster Sugar [White sugar], Cocoa [Cocoa powder, acidity regulator (potassium carbonate).], Essence - Vanilla [Water, Propylene Glycol, Colour: Plain Caramel; Flavourings]