Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Lebanese Halloumi Bowl



Each Ptn contains
Energy
3414kJ
816kcal
40.8%
Fat
41g
59.16%
Saturates
11g
54.6%
Sugars
24g
26.2%
Salt
4.0g
66.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 667kJ / 159kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 667kJ
159kcal
3414kJ
816kcal
40.8%
Fat 8.1g 41g 59.16%
of which Saturates 2.1g 11g 54.6%
Carbohydrate 16g 84g 32.47%
of which Sugars 4.6g 24g 26.2%
Fibre 1g 7g 30.75%
Protein 5g 24g 47.66%
Salt 0.78g 4.0g 66.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tabbouleh Salad [Tomatoes [Tomato], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Cucumber [Cucumber.], Cracked Bulgar Wheat [Parboiled ground wheat], Parsley - Flat Leaf [Parsley], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Spring Onions [Spring Onions], Mint [Mint], Salt - Table [Salt, Anti-caking Agent: E535.], Everyday Favourites Cracked Black Peppercorn [Black Pepper.]], Lebanese Halloumi with Mint & Garlic [White Pitta Bread [Wheat Flour, Water, Sea Salt, Sugar, Yeast, Preservative (Calcium Propionate). Yeast Contains: Yeast (Saccharomyces Cerevisae), Emulsifier (Sorbitan MoNostearate), Acidity Regulator (Ascorbic Acid).], Cheese - Halloumi [Pasteurised cows, sheeps & goats MILK, salt, dried mint, microbial (non animal) rennet], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Mint [Mint], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic]], Fattoush Salad [Lettuce - Cos [Lettuce - Cos], Tomatoes - Cherry Red [Tomato - Cherry], Pomegranate [Pomegranate], Cucumber [Cucumber.], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Green Peppers [Capsicum - Green], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Red Peppers [Capsicum - Red], Bread - Khobez 12inch 5x20 (Frozen)(V) [WHEAT Flour, Water, Sugar, Yeast, Salt], Red Onions [Red Onion.], Coriander Leaves [Coriander], Mint [Mint], Vinegar - White Wine [White Wine Vinegar], Ground Sumac [Sumac], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic]], Lebanese Garlic Yoghurt [Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Mint [Mint], Sunflower Oil [Sunflower Oil], Garlic - Peeled/Prepared [Garlic], Salt - Table [Salt, Anti-caking Agent: E535.]], Bread - Khobez 12inch 5x20 (Frozen)(V) [WHEAT Flour, Water, Sugar, Yeast, Salt], Wholemeal Khobez Bread [Whole WHEAT Flour, Water, Yeast, Salt]