Lebanese Halloumi Bowl
816kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 667kJ 159kcal |
3414kJ 816kcal |
40.8% | |
Fat | 8.1g | 41g | 59.16% | |
of which Saturates | 2.1g | 11g | 54.6% | |
Carbohydrate | 16g | 84g | 32.47% | |
of which Sugars | 4.6g | 24g | 26.2% | |
Fibre | 1g | 7g | 30.75% | |
Protein | 5g | 24g | 47.66% | |
Salt | 0.78g | 4.0g | 66.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tabbouleh Salad [Tomatoes [Tomato], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Cucumber [Cucumber.], Cracked Bulgar Wheat [Parboiled ground wheat], Parsley - Flat Leaf [Parsley], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Spring Onions [Spring Onions], Mint [Mint], Salt - Table [Salt, Anti-caking Agent: E535.], Everyday Favourites Cracked Black Peppercorn [Black Pepper.]], Lebanese Halloumi with Mint & Garlic [White Pitta Bread [Wheat Flour, Water, Sea Salt, Sugar, Yeast, Preservative (Calcium Propionate). Yeast Contains: Yeast (Saccharomyces Cerevisae), Emulsifier (Sorbitan MoNostearate), Acidity Regulator (Ascorbic Acid).], Cheese - Halloumi [Pasteurised cows, sheeps & goats MILK, salt, dried mint, microbial (non animal) rennet], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Mint [Mint], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic]], Fattoush Salad [Lettuce - Cos [Lettuce - Cos], Tomatoes - Cherry Red [Tomato - Cherry], Pomegranate [Pomegranate], Cucumber [Cucumber.], Lemons [Lemon Skin treatment may include one or more of the below: Imazalil, Thiabendazole, Othophenylphenol, Pirymethanil May be unwaxed or include one or a mixture of the following: E903, E914], Green Peppers [Capsicum - Green], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Red Peppers [Capsicum - Red], Bread - Khobez 12inch 5x20 (Frozen)(V) [WHEAT Flour, Water, Sugar, Yeast, Salt], Red Onions [Red Onion.], Coriander Leaves [Coriander], Mint [Mint], Vinegar - White Wine [White Wine Vinegar], Ground Sumac [Sumac], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled/Prepared [Garlic]], Lebanese Garlic Yoghurt [Traditional Greek Yoghurt [Skimmed MILK & Skimmed MILK Solids, Cream (MILK), Starter Culture], Mint [Mint], Sunflower Oil [Sunflower Oil], Garlic - Peeled/Prepared [Garlic], Salt - Table [Salt, Anti-caking Agent: E535.]], Bread - Khobez 12inch 5x20 (Frozen)(V) [WHEAT Flour, Water, Sugar, Yeast, Salt], Wholemeal Khobez Bread [Whole WHEAT Flour, Water, Yeast, Salt] |