Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Tuna and Red Onion Pizza

Each Ptn contains

Energy

505kJ
121kcal

6.03%

Fat

6.4g

9.07%

Saturates

3.2g

15.95%

Sugars

2.1g

2.32%

Salt

0.84g

14%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 622kJ / 149kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	622kJ 149kcal	505kJ 121kcal	6.03%
Fat	7.8g	6.4g	9.07%
of which Saturates	3.9g	3.2g	15.95%
Carbohydrate	10g	8g	3.03%
of which Sugars	2.6g	2.1g	2.32%
Fibre	1g	1g	2.21%
Protein	10g	8g	15.72%
Salt	1.0g	0.84g	14%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sauce - Pizza Sauce In Pouch [Tomatoes, Salt, Sunflower Oil, Sugar, Herbs & Spices (Oregano, Dried Basil, Black Pepper, Garlic), Acidity regulator E330 (Citric Acid)], Tugo Standard Blend Cheese [Mozzarella (MILK), water, palm oil, MILK proteins, modified starch, potato starch, salt, acidity regulator: lactic acid, emulsifier: trisodium citrate, fibre, stabilisers: carrageenan & potassium chloride, preservative: potassium sorbate. Anticaking agent: cellulose], Dough Disc 12.5" [WHEAT flour, Water, Premix (WHEAT flour, Thickener:[Guar Gum, Xanthan Gum], Deactivated Yeast, Malted WHEAT flour, Emulsifier:Mono and Diglycerides of Fatty Acids, Sunflower Oil, Flour Treatment Agent:Ascorbic Acid, Processing Aids:Enzymes), Yeast (Baker’s Yeast, Rehydrating Agent:E190), Vegetable Oil, Salt], Fish - MSC Tuna Chunks In Brine [Skipjack Tuna (FISH), Water, Salt], Green Peppers [Capsicum - Green], Red Onions [Red Onion.], Olives - Sliced Black [Black Olives, Water, Salt, Stabiliser: Ferrous Gluconate.], Oregano [OREGANO]