Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Korean Pulled Mushroom



Each Ptn contains
Energy
2186kJ
522kcal
26.12%
Fat
37g
52.47%
Saturates
16g
80.5%
Sugars
7.8g
8.64%
Salt
2.2g
36.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1320kJ / 315kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1320kJ
315kcal
2186kJ
522kcal
26.12%
Fat 22g 37g 52.47%
of which Saturates 9.7g 16g 80.5%
Carbohydrate 20g 32g 12.45%
of which Sugars 4.7g 7.8g 8.64%
Fibre 11g 19g 78.29%
Protein 9g 15g 30.68%
Salt 1.3g 2.2g 36.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Fable Plant Based Pulled Mushrooms [Mushroom (45%) (naturally occurring SULPHITES), Water, Coconut Oil, SOY Protein Isolate (non GMO), Canola Oil (non GMO), Tapioca Flour, Gluten Free SOY Sauce (non GMO), Salt, Yeast Extract, White Pepper, Mushroom Powder, Black Pepper], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]], Spring Onions [Spring Onions], Sugar - Demerara [Demerara sugar,], Gluten-Free Soy Sauce [Water, Soybeans, Salt, Spirit vinegar], Gochujang Korean Hot Pepper Paste [Tapioca Syrup, Water, Brown Rice, Red Pepper Powder 12%, Salt, Alcohol, Soybean, Garlic, Onion.], Honey - Clear - Sachets [Contains blend of EC and non-EC honeys], Ginger [Ginger root], Oil - Sesame Seed Toasted [Toasted SESAME Oil.], Sesame Seeds [SESAME SEEDS], Crushed Chillies [Chillies], Garlic - Peeled/Prepared [Garlic]