Plain Jacket Potato
193kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 425kJ 102kcal |
808kJ 193kcal |
9.66% | |
Fat | 2.6g | 5.0g | 7.1% | |
of which Saturates | 0.7g | 1.4g | 7.1% | |
Carbohydrate | 17g | 32g | 12.31% | |
of which Sugars | 0.6g | 1.1g | 1.23% | |
Fibre | 1g | 2g | 10.04% | |
Protein | 2g | 4g | 7.4% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Potato - Jacket [Potato jacket], Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900] |