Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Grilled Vegan Cheddar and Bacon Sesame Panini

Each Ptn contains

Energy

2689kJ
643kcal

32.14%

Fat

32g

45.94%

Saturates

12g

59.35%

Sugars

2.0g

2.23%

Salt

2.6g

43.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1169kJ / 279kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1169kJ 279kcal	2689kJ 643kcal	32.14%
Fat	14g	32g	45.94%
of which Saturates	5.2g	12g	59.35%
Carbohydrate	31g	70g	27.07%
of which Sugars	0.9g	2.0g	2.23%
Fibre	1g	2g	8.58%
Protein	7g	16g	32.14%
Salt	1.1g	2.6g	43.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Sesame And Linseed Panini [WHEAT flour, water, SESAME seeds 5%, rapeseed oil, yeast, flax-seeds 1%, pregenatilazed WHEAT flour, iodised salt, RYE flour.], Cheese - Vegan - Grated - Cheddar Style [Water, Coconut Oil (24%), Modified Starch , Starch, Sea Salt, Flavourings, Olive Extract, Colour: B-Carotene, Vitamin B12], Tomatoes [Tomato], Vegan Bacon Rashers [Rehydrated SOYA protein 83%, sunflower oil, salt, natural flavourings, colour (anthocyanins, lycopene), acidity regulator (potassium acetate).], Margarine [Vegetable oils (palm, rapeseed, sunflower in varying proportions), water, emulsifier (lecithin , mono- and diglycerides from fatty acids, salt (1,5%), acidifier (lactic acid), flavourings, colours (beta-carotene) and vitamins A and D], Basil [Basil]