Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Grilled Vegan Cheddar and Bacon Toastie

Each Ptn contains

Energy

2017kJ
482kcal

24.1%

Fat

25g

35.26%

Saturates

13g

63.1%

Sugars

1.5g

1.71%

Salt

1.1g

17.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1061kJ / 254kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1061kJ 254kcal	2017kJ 482kcal	24.1%
Fat	13g	25g	35.26%
of which Saturates	6.6g	13g	63.1%
Carbohydrate	26g	50g	19.2%
of which Sugars	0.8g	1.5g	1.71%
Fibre	1g	2g	8.58%
Protein	5g	10g	20.04%
Salt	0.55g	1.1g	17.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

WF WHITE SANDWICH 800G 16 MM CUT [Wheat Flour (With added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Bread Improver E300], Vegan Cheese Slices [Water, Coconut oil (23%), Modified Starch*, Starch, Sea salt, Flavourings, Olive extract, Colour: B-Carotene, Vitamin B12.], Tomatoes [Salad tomato], Vegan Bacon Rashers [Rehydrated SOYA protein 83%, sunflower oil, salt, natural flavourings, colour (anthocyanins, lycopene), acidity regulator (potassium acetate).], Margarine [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Basil [Basil]