Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Vegetable and Red Leicester Sesame Panini

Each Ptn contains

Energy

2673kJ
639kcal

31.94%

Fat

33g

46.8%

Saturates

15g

74.45%

Sugars

2.9g

3.18%

Salt

1.9g

31.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1137kJ / 272kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1137kJ 272kcal	2673kJ 639kcal	31.94%
Fat	14g	33g	46.8%
of which Saturates	6.3g	15g	74.45%
Carbohydrate	27g	64g	24.63%
of which Sugars	1.2g	2.9g	3.18%
Fibre	0g	1g	3.46%
Protein	9g	20g	40.9%
Salt	0.80g	1.9g	31.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Sesame And Linseed Panini [WHEAT flour, water, SESAME seeds 5%, rapeseed oil, yeast, flax-seeds 1%, pregenatilazed WHEAT flour, iodised salt, RYE flour.], Cheese - Red Leicester [Cow’s Milk, Pure dried vacuum salt, Starter Culture, Colour: Naturcol Annatto, contains 2.8% Annatto Norbixin E160B(ii), Vegetarian Rennet], Mushrooms [Mushroom], Courgette [Courgette], Red Peppers [Capsicum - Red], Butter - Salted Butter [Butter (milk), Salt (2%)], Sundried Tomatoes in Oil [Sun Dried Tomatoes (57%), Sunflower Oil (38%), Sea Salt, White Wine Vinegar, Dried Garlic, Dried Parsley, Dried Basil, Black Pepper], Basil [Basil], Mixed Herbs [_x000D_ Thyme, Marjoram, Oregano, Sage, Basil, Parsley], Garlic Powder [Garlic]