Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Mixed Cheese, Tomato & Basil Toastie



Each Ptn contains
Energy
2428kJ
580kcal
29.02%
Fat
36g
52.06%
Saturates
15g
73.2%
Sugars
1.9g
2.09%
Salt
0.90g
15%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1190kJ / 284kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1190kJ
284kcal
2428kJ
580kcal
29.02%
Fat 18g 36g 52.06%
of which Saturates 7.2g 15g 73.2%
Carbohydrate 21g 44g 16.79%
of which Sugars 0.9g 1.9g 2.09%
Fibre 0g 1g 2.83%
Protein 7g 14g 28.82%
Salt 0.44g 0.90g 15%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
WF WHITE SANDWICH 800G 16 MM CUT [Wheat Flour (With added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Bread Improver E300], Tomatoes [Salad tomato], Sliced Mature Cheddar Cheese [Cheddar Cheese (MILK)], Sliced Emmental [Emmental Cheese (MILK) Natural carbon-dioxide by-product may cause packs to bulge , this does not affect the product quality], Sauce - Pesto Green [Basil (50%), Sunflower Oil (39%), Vegetarian Cheese (MILK) (8%), Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic], Sunflower Oil [Sunflower Oil], Margarine [Vegetable oils (palm, rapeseed, sunfl ower in varying proportions), water, emulsifi er (lecithin, mono- and diglycerides from fattyacids), salt (1.1%), acidifi er (lactic acid), fl avourings, colours (beta-carotene) and vitamins A and D], Basil [Basil]