Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Meatball Pasta Bake with Garlic Bread and Salad



Each Ptn contains
Energy
3214kJ
768kcal
38.41%
Fat
31g
43.93%
Saturates
10g
51.5%
Sugars
12g
13.27%
Salt
2.4g
39.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 701kJ / 167kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 701kJ
167kcal
3214kJ
768kcal
38.41%
Fat 6.7g 31g 43.93%
of which Saturates 2.2g 10g 51.5%
Carbohydrate 20g 92g 35.27%
of which Sugars 2.6g 12g 13.27%
Fibre 1g 7g 28.29%
Protein 6g 29g 58.38%
Salt 0.52g 2.4g 39.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Meatball Pasta Bake [Tomato & Basil Sauce [Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Sunflower Oil [Sunflower Oil], Onions [Whole Onion], Sauce - Tomato Paste/Puree [Tomatoes], Major Vegetable Stock Base [Dried vegetable powders (28%) (onion, leek, potato, carrot, lovage), salt, yeast extracts, maltodextrin, sugar, flavouring, herbs & spice (parsley, turmeric), sunflower oil], Basil [Basil], Basil - Dried [Basil], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic [Garlic]], Pasta - Macaroni [Durum WHEAT Semolina], Beef - Meatballs [Beef (70%); Water; Rusk [WHEAT flour (with calcium carbonate, iron, niacin and thiamin)]; Potato Starch; WHEAT flour; Onion Powder; Salt; Yeast Extract; Stabilisers [di & triphosphate]; Ground Spices; Spice Extracts.], Cheese - Mozzarella - Grated 1 Kg [Mozzarella Cheese (MILK), Anti-caking Agent: Potato Starch]], Chef's Mixed Salad [Cucumber [Cucumber.], Lettuce - Mixed Baby Leaf Salad [Iceberg (55%), Frisee/ Endive (25%), Radicchio (10%),Red Salnova (Sub. Lollo Rosso) (10%)], Tomatoes - Cherry Red [Tomato - Cherry], Red Onions [Red Onion.]], Garlic Bread [Garlic Slice C/Cuisine [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Margarine [Rapeseed Oil, Palm Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Natural Flavouring, Colour: Beta Carotene)] Garlic Purée (3%), Yeast, Salt, Flour Treatment Agent: Ascorbic Acid; Parsley, Marjoram, Sage, Oregano, WHEAT Flour.]]