Orzo Lemon, Pea and Dill Salad
143kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 896kJ 214kcal |
600kJ 143kcal |
7.17% | |
| Fat | 3.7g | 2.5g | 3.53% | |
| of which Saturates | 0.6g | 0.4g | 1.85% | |
| Carbohydrate | 37g | 25g | 9.49% | |
| of which Sugars | 2.8g | 1.9g | 2.11% | |
| Fibre | 2g | 1g | 6.13% | |
| Protein | 7g | 5g | 9.62% | |
| Salt | 0.51g | 0.34g | 5.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Orzo Pasta [Durum WHEAT semolina (87%), Water], Lemons [Lemon], Frozen Peas [Peas], Dill [Dill], Pomace Olive Oil [Pomace olive oil], Garlic - Peeled [Garlic peeled], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |