Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
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Toasted Sandwich - Mozzarella



Each Ptn contains
Energy
1507kJ
360kcal
18.01%
Fat
20g
28.96%
Saturates
8.6g
42.95%
Sugars
3.8g
4.21%
Salt
1.3g
21.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 795kJ / 190kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 795kJ
190kcal
1507kJ
360kcal
18.01%
Fat 11g 20g 28.96%
of which Saturates 4.5g 8.6g 42.95%
Carbohydrate 15g 28g 10.8%
of which Sugars 2.0g 3.8g 4.21%
Fibre 0g 1g 3.13%
Protein 8g 15g 30.18%
Salt 0.69g 1.3g 21.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cheese - Mozzarella Loaf [Pasteurised MILK, salt, microbiological coagulant, acidity regulator: citric acid..], Tomatoes Beef [Beef tomato], Pre Sliced Mini Pinsa [WHEAT flour, water, sourdough (water, WHEAT flour, sourdough starter), rice flour, rice semolina, SOYA flour, extra virgin olive oil, salt, fermented WHEAT flour, yeast.], Pesto Mayonnaise [Light Mayonnaise [Water, Rapeseed Oil, Sugar, Thickener (Modified Potato Starch), Lemon Juice (Lemon Juice from Concentrate, Preservative: E224), Salt, Free Range Pasteurised EGG Yolk Powder (0.8%), Acidity Regulator (Acetic Acid), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Flavouring, Colour (Beta Carotene).], Sauce - Pesto Green [Basil (50%), Sunflower Oil (39%), Vegetarian Cheese (MILK) (8%), Sugar, Salt, Acidity Regulator: Lactic Acid, Garlic]], Basil [Basil]