Allergen Information
Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.<br>If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.
Toggle Menu

Crosslands Chicken Mini Fillets



Each Ptn contains
Energy
957kJ
229kcal
11.44%
Fat
14g
20.29%
Saturates
4.9g
24.65%
Sugars
<0.5g
0.44%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1249kJ / 298kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1249kJ
298kcal
957kJ
229kcal
11.44%
Fat 19g 14g 20.29%
of which Saturates 6.4g 4.9g 24.65%
Carbohydrate 15g 11g 4.36%
of which Sugars 0.5g <0.5g 0.44%
Fibre 0g 0g 0%
Protein 17g 13g 26.66%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Crispy Mini Chicken Fillets [Chicken Breast (59%), Wheat Flour, Water, Palm Oil, Starches (Contains Wheat), Modified Starch, Salt, Spices (Black Pepper, White Pepper, Celery), Raising Agents (Disodium Diphosphate, Sodium Carbonate, Sodium Bicarbonate), Yeast Extract, Onion Powder, Garlic Powder, Sunflower Oil, Wheat Gluten, Paprika Extract, White Pepper Extract, Sugar, Dextrose, Yeast, Black Pepper Extract, Acidity Regulators (Citric Acid, Lactic Acid), Chilli Extract. For allergens, including cereals containing gluten, see ingredients in bold.], Fryer 1 - Meat and Fish Products (10ml/ptn) [Oil - Deep Fat Fryer Oil [Vegetable Oil (palm oil, rapeseed oil), antifoaming agent - E900]]