Lemon and Herb Cous Cous
181kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1004kJ 240kcal |
757kJ 181kcal |
9.05% | |
Fat | 1.1g | 0.9g | 1.21% | |
of which Saturates | 0.3g | 0.2g | 1.15% | |
Carbohydrate | 48g | 36g | 13.82% | |
of which Sugars | 2.6g | 1.9g | 2.16% | |
Fibre | 4g | 3g | 11.96% | |
Protein | 8g | 6g | 12.66% | |
Salt | 0.56g | 0.42g | 7% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Couscous [Durum WHEAT Semolina], Lemons [Lemon], Coriander Leaves [Coriander], Mint [Mint], Turmeric - Ground [Turmeric], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.] |