Halloumi and Cauliflower Tagine
439kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 511kJ 122kcal |
1836kJ 439kcal |
21.94% | |
Fat | 7.4g | 27g | 37.89% | |
of which Saturates | 3.3g | 12g | 60% | |
Carbohydrate | 7g | 24g | 9.17% | |
of which Sugars | 3.8g | 14g | 15.16% | |
Fibre | 2g | 7g | 28.5% | |
Protein | 6g | 23g | 45.1% | |
Salt | 0.89g | 3.2g | 53.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Cheese - Halloumi [Pasteurised Cyprus MILK (blend of Cow, Sheep and Goat's MILK), Salt, Mint, Non Animal Rennet], Chickpeas in Brine [chickpeas, water], Cauliflower [Cauliflower], Red Onions [Red onion], Butternut Squash [Butternut squash], Courgette [Courgette Green], Green Peppers [Green pepper], Red Peppers [Red pepper], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Whole Pitted Apricots-Dried [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Turmeric - Ground [Turmeric], Chilli Powder [Chilli Powder], Ginger - Ground [Ground Ginger], Major Vegetable Stock Base [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Cinnamon - Ground [Cassia Cinnamon], Coriander Leaves [Coriander], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled [Garlic peeled] |