Halloumi and Cauliflower Tagine
441kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 514kJ 123kcal |
1844kJ 441kcal |
22.04% | |
| Fat | 7.5g | 27g | 38.23% | |
| of which Saturates | 3.4g | 12g | 60.5% | |
| Carbohydrate | 7g | 24g | 9.3% | |
| of which Sugars | 3.8g | 14g | 15.3% | |
| Fibre | 2g | 6g | 24.88% | |
| Protein | 6g | 23g | 45.36% | |
| Salt | 0.89g | 3.2g | 53.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Cheese - Halloumi [Pasteurised Cyprus MILK (blend of Cow, Sheep and Goat's MILK), Salt, Mint, Non Animal Rennet], Chickpeas in Brine [chickpeas, water], Cauliflower [Cauliflower], Red Onions [Red onion], Butternut Squash [Butternut squash], Courgette [Courgette Green], Green Peppers [Green pepper], Red Peppers [Red pepper], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.], Whole Pitted Apricots-Dried [Apricots (99.8%), Preservative: SULPHUR DIOXIDE.], Turmeric - Ground [Turmeric], Chilli Powder [Chilli Powder], Ginger - Ground [Ground Ginger], Major Vegetable Stock Base [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Cinnamon - Ground [Cassia Cinnamon], Coriander Leaves [Coriander], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled [Garlic peeled] |