Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Allergen Information

Please note that if you have food allergies or intolerances that may require specific catering adjustments, but especially those that are serious or life threatening, you must contact us at catering@rhul.ac.uk so that we can discuss your dietary needs and provide you with a safe dining experience. Alternatively, whilst you are in the outlets, please make sure you discuss your requirements with our staff or managers at the counters. We handle many allergens in our busy kitchens and the information provided here only relates to ingredients that are the most common allergens identified by the EC. We do not declare every ingredient used within a dish on this menu, and recipes may be subject to change. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit. Whilst good catering practice is in place to minimise cross-contamination, the ingredients we buy are manufactured, and our dishes are prepared, in environments where allergens are present and equipment is shared. We cannot therefore guarantee that any item on our menu is 100% allergen-free. Therefore it is imperative that you make contact with our staff and managers who are happy to help.
If you can not find the dish you are looking for try using the “search for a dish” option below or ask a member of the catering team.

Chunky Vegan Chilli

Each Ptn contains

Energy

944kJ
226kcal

11.28%

Fat

10g

14.63%

Saturates

1.5g

7.45%

Sugars

10g

11.57%

Salt

2.2g

35.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 313kJ / 75kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	313kJ 75kcal	944kJ 226kcal	11.28%
Fat	3.4g	10g	14.63%
of which Saturates	0.5g	1.5g	7.45%
Carbohydrate	6g	19g	7.32%
of which Sugars	3.4g	10g	11.57%
Fibre	1g	4g	18.25%
Protein	4g	12g	24.98%
Salt	0.71g	2.2g	35.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

Tomatoes - Chopped [Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E330)], Vegan Mince [Rehydrated Textured SOYA Protein (96%), Seasoning [Colour (Plain Caramel), Flavourings, Yeast Extract, Onion Powder, Dextrose, Salt, Maltodextrin, Acidity Regulator (Citric Acid), White Pepper].], Vegan Mexican Sauces [Picante Salsa [Tomato (72.02%), Onion (10%), Water, Jalapeno Peppers (6%), Salt, Coriander, Garlic, Thickening Agent (Xanthan Gum), Acidity Regulator (Acetic Acid)], Guacamole [Avocado (89%), Tomato, Water, Onion, Salt, Jalapeño Puree, Lime Juice, Garlic Puree, Antioxidant: Ascorbic Acid; Dehydrated Coriander]], Red Peppers [Red pepper], Onions [White onion], Sauce - Tomato Paste/Puree [Tomatoes], Beans - Red Kidney [red kidney beans, water], Sunflower Oil [Sunflower Oil], Coriander Leaves [Coriander], Cumin - Ground [Cumin Seed], Major Vegetable Stock Base [Salt, Yeast Extract, Maltodextrin (potato, waxy maize), Onion powder, Leek powder, Sugar, Brown sugar, Dehydrated potato, Carrot powder, Sunflower oil, Lovage root powder, Turmeric, Flavouring, Parsley extract.], Chilli Powder [Chilli Powder], Smoked Paprika [Smoked Paprika], Salt - Table [Salt, Anti-caking Agent: E535.], Pepper - Black Cracked [Black Pepper.], Garlic - Peeled [Garlic peeled]