Rocket and Parmesan Salad
156kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1306kJ 312kcal |
653kJ 156kcal |
7.81% | |
Fat | 26g | 13g | 18.56% | |
of which Saturates | 7.2g | 3.6g | 17.9% | |
Carbohydrate | 10g | 5g | 1.97% | |
of which Sugars | 9.1g | 4.5g | 5.03% | |
Fibre | 0g | 0g | 0% | |
Protein | 10g | 5g | 9.7% | |
Salt | 0.94g | 0.47g | 7.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Lettuce - Rocket [Lettuce rocket], Cheese - Parmesan Grated [Pasteurised Cows MILK, Salt, Microbial Rennet (MILK), Starter Cultures , Calcium Chloride], Sauce - Balsamic Glaze [Wine Vinegar (wine, antioxidant: E224 (contains SULPHITES)), concentrated grape must, fructose-glucose syrup, Balsamic Vinegar of Modena PGI 20% (wine vinegar (wine, antioxidant: E224, (contains SULPHITES)), concentrated grape must, colouring agent: SULPHITE ammonia caramel E150d), modified starch..], Pomace Olive Oil [Refined Olive Pomace Oil and Virgin Olive Oil.] |